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Frequently Asked Questions

What is the significance of your practice name?

Little Flower Counseling is named after St. Thérèse of Lisieux, also known as The Little Flower. St. Thérèse has played an important role in my faith journey and is my confirmation saint and "saint bestie," as I like to say.  Years before I began my journey into Catholicism, I read about Thérèse's struggle with what modern psychologists would call obsessive-compulsive disorder.  Learning about how Thérèse was able to overcome so much through her "little way" of trusting Jesus was a great encouragement in my own struggle to overcome anxiety and the effects of trauma. My hope is that many others will benefit from St. Thérèse's beautiful example and intercession. 

Why Catholic Psychotherapy?

Often in counseling there is a tendency to err in one of two directions: therapists are either so focused on providing evidence-based treatment that they neglect the impact of spiritual matters in a client's mental and emotional health, or they are so focused on the spiritual that they neglect the good, sound interventions which have come from decades of psychological research. At Little Flower Counseling, my mission is always to integrate tried and true psychotherapy techniques with the life-giving truth that comes from Jesus Christ and His Church. I've found this to be the greatest recipe for success in therapy.

What if I'm not Catholic / Christian?

Let me start by saying that you are very welcome here, and I am so glad you are considering treatment with me! The word "catholic" literally means "universal." We believe that goodness and truth are universal - everything good and true comes from God and is for everyone. My faith guides my approach to therapeutic interventions in a way that is beneficial for all clients. I will never violate my faith in my practice, and I also will never push my faith on you. What I absolutely will do is love you and pray for you, as I do for all my clients. If you're comfortable, I can pray for and/or with you in session; if not, let me know and I will keep my prayers for you to my personal prayer time.

What insurance do you accept?

Little Flower Counseling is set up as a private-pay practice, meaning I do not work directly with any insurance companies. I am, however, able to provide a detailed invoice, called a Super Bill, which you can submit to your insurance company for out-of-network reimbursement. 

Why don't you accept insurance?

This is probably the most frequent of my frequently asked questions! To be honest, I was shocked when I learned that many therapists are choosing not to work with insurance.  There are a variety of reasons for this, all of which add up to better care for clients. After doing a lot of research on the reasons for and against billing insurance, these were the main points that tipped the scale for me:

1) Client Privacy - Psychotherapy is intensely personal. When therapists bill insurance they must disclose a diagnosis, prognosis, treatment plan, and occasional updates on progress, as well as justification for ongoing treatment. By assigning your insurance company as the payer, you authorize the insurance company to access any of this personal information at any time. This information also often goes through the therapist's billing specialist (see point #3). By taking insurance billing and reporting out of the equation, clients have more control over their privacy. Any information you submit to the insurance company is at your own discretion.

2) Ethical Issues with Diagnoses - Insurance companies require therapists to submit a DSM 5 / ICD 10 diagnosis for reimbursement. The problem with this is that many people who are seeking help do not meet full criteria for any billable diagnosis, or it may not be apparent which diagnosis is appropriate until the therapist has developed the therapeutic relationship over the course of several sessions. This forces therapists to choose a diagnosis, even if it is not appropriate. Additionally, labelling a client with a diagnosis can cause later problems for the client (e.g. being denied for life insurance because of an earlier diagnosis of Major Depressive Disorder) or can cause the client to wrap their identity up in their diagnosis, thus inhibiting progress. 

3) Time (and Energy!) for Clients - Billing insurance can be time consuming; so much so that most practices hire a billing specialist, whose sole job is to make sure services get paid for.  While I do need to get paid so that I can feed myself and keep a roof over my head, I don't want money to be my primary focus. Taking the task of billing each insurance company out of the picture means that I can keep my caseload small, leaving more time for meeting with clients and for professional development. It also leaves me with more mental and emotional energy, so that I can be fully present in session. 

4) Flexibility for Treatment - Insurance companies can be picky about what type of therapeutic interventions they will cover, how often clients can be seen, and for how many sessions.  Without insurance calling the shots, I have more freedom to work with the client to design the right treatment plan for individual clients, and to make adjustments to the plan along the way.

How does payment work?

  • Payments can be made online through the TheraNest client portal using any major credit or debit card, as well as HSA and FSA.  You can also pay by cash or check in person. 

  • My hourly rate is $140 for individuals, $175 for couples or families. 

  • Missed/late-cancelled appointments may be charged up to the full fee for the scheduled service. (I make sure to send appointment reminders and give you the chance to cancel if needed, because I really don't want this to happen to you!)

Phone: (517) 325-9594            Email: emily@littleflowercounseling.com

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